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Novak Djokovic says the purpose of life is to have inner calmness, be happy and do what you love to do and enjoy life at Monte-Carlo press conference

Novak met the press on Sunday ahead of MonteCarlo Rolex Masters.

“Thankfully I haven’t lost too many matches in the past couple of years and I’ve been playing the best tennis of my life”. “It came as a result of many years of dedication, evolution, growth, understanding myself as a person and a player and getting the most out of my team, who have developed a great strategy and routine to keep me going at this high level throughout the whole season. That’s what keeps me in top spot. If I don’t continue playing that consistently, I am aware of the fact that there are some other players that will definitely challenge that place.”

MONTE-CARLO, MONACO - APRIL 10:  Novak Djokovic of Serbia speaks with journalist during media day during day One of the ATP Monte Carlo Masters, at the Monte-Carlo Country Club on April 10, 2016 in Monte-Carlo, Monaco.  (Photo by Valerio Pennicino/Getty Images)

MONTE-CARLO, MONACO – APRIL 10: Novak Djokovic of Serbia speaks with journalist during media day during day One of the ATP Monte Carlo Masters, at the Monte-Carlo Country Club on April 10, 2016 in Monte-Carlo, Monaco. (Photo by Valerio Pennicino/Getty Images)

“I believe in the power of the mind, very much so”. “If we all trained our minds as much as we are training our muscles and physical body, I think we would achieve and maximise our potential. We don’t know how much we can really achieve until we have this kind of mindset of wanting always to evolve and improve.”

MONTE-CARLO, MONACO - APRIL 10:  Novak Djokovic of Serbia speaks with journalist during media day during day One of the ATP Monte Carlo Masters, at the Monte-Carlo Country Club on April 10, 2016 in Monte-Carlo, Monaco.  (Photo by Valerio Pennicino/Getty Images)

MONTE-CARLO, MONACO – APRIL 10: Novak Djokovic of Serbia speaks with journalist during media day during day One of the ATP Monte Carlo Masters, at the Monte-Carlo Country Club on April 10, 2016 in Monte-Carlo, Monaco. (Photo by Valerio Pennicino/Getty Images)

<> at Monte-Carlo Sporting Club on April 10, 2016 in Monte-Carlo, Monaco.

<> at Monte-Carlo Sporting Club on April 10, 2016 in Monte-Carlo, Monaco.

“I believe in the power of the mind and visualisation, which is a big part of my everyday life. I know I cannot influence physically the next day or what’s going to happen in the next weeks or months. But I can send good vibes to the future and then do everything in my power to get myself prepared. Then, when the time comes, I’ll try to seize the opportunity.”

<> at Monte-Carlo Sporting Club on April 10, 2016 in Monte-Carlo, Monaco.

<> at Monte-Carlo Sporting Club on April 10, 2016 in Monte-Carlo, Monaco.

“It’s mindfulness, this kind of holistic approach in life that allows me to maximise my potential as a human being, from every aspect of my being, not just physical, but mental, emotional, spiritual”. “I try to be disciplined with all these different kind of exercises that I execute on a daily basis that make me feel good and present and calm and happy. At the end of the day that’s the purpose of life, to have inner calmness and be happy and do what you love to do and enjoy every moment of this life.”

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“I don’t like the word obsession because it doesn’t come from the right emotion. Roland Garros is a wish and it is a goal. Honestly I haven’t had any difficulty in my thinking in order to really tell myself that. I feel like in the past couple of years I managed to train my mind to stay as much as possible in the present moment and focus on what’s coming up next. Of course, like all players, I do think in advance and try to plan in advance. But when you need to operate as a human machine, you need to do that only in the present moment and in the present time. When that time comes for me, I will start thinking about it more than I do now.”

source: montecarlotennismasters.com
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